Lynne Writes…

Tag: EMDR

  • My mental health journey – May is #MentalHealth Month

    My mental health journey
    My mental health journey – recognizing that I am stronger than I know…

    Why is it that when we have a physical ailment, we feel free to go to the doctor? Yet, when we have a mental health issue, often times we don’t seek help.

    There is a stigma around seeking mental health treatment, and it is killing us in many ways: broken souls, suicides, abuse, stress-related illnesses, substance abuse, etc.

    (more…)